Quick paleo breakfast recipe: Paleo breakfast bowl
 
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Quick and easy paleo breakfast bowl
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Serves: 1
Ingredients
  • 1-2 tablespoons cooking fat of choice
  • ½ cup of frozen veggies
  • 3-4 ounces of meat of choice (look at ingredients to avoid added sugar)
  • ¼ to ½ cup cooked winter squash
  • Salt and pepper, to taste
  • Herbs and spices of choice, to taste
Instructions
  1. Heat 1-2 tablespoons of cooking fat of choice over medium-low to medium heat, depending on your stovetop and pan.
  2. Add frozen veggies to pan and stir occasionally, cooking until veggies are soft and slightly warmed through. This may take 5-7 minutes.
  3. Add in meat of choice (I like slicing sausages into bite-sized pieces). If using pre-cooked sausage, heat until warmed through. If using raw meat, stir occasionally and cook until no longer pink.
  4. Add in pre-cooked winter squash of choice or cooked sweet potato if you tolerate it.
  5. Add salt, pepper, herbs, and spices of choice. I usually use a pink of salt and papper and ⅛-1/4 teaspoon of herbs or spices.
  6. Once meat is warmed through (or cooked for raw) and veggies and squash are warm, add in a large handful of spinach. Stir until wilted to your liking.
  7. Spoon meat and veggies into bowl. Grab your fork. Enjoy your paleo breakfast bowl.
Recipe by Healthy Life Heather at https://www.healthylifeheather.com/quick-paleo-breakfast-recipe-paleo-breakfast-bowl/